CrossFit Carnivore – Class WOD
Back Squat (8, 8, 6, 6)
E4MOM
8 at 65%
8 at 70%
6 at 80%
6 at 85%
Metcon (Time)
2 rounds:
25 OHS 95/65#
400 M run
12:00 time cap
October 21, 2019
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