October 24, 2019 October 23, 2019October 23, 2019 | crossgv0| 0 Comments| 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Reps) 5 rounds: 1:00 WB 20/14# 1:00 Hang power snatch 75/55# 1:00 Calorie row 1:00 rest Post navigation PREVIOUS PAGE Previous post: Coach Brad’s Birthday WODNEXT PAGE Next post: October 25, 2019 Related Post October 12, 2019October 12, 2019 October 11, 2019October 11, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) 5 rounds: 15 KBS 70/53# 500 M row/400 M run 40 DU 30:00 time cap New Years Day 2021New Years Day 2021 January 1, 2021January 1, 2021| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Rounds and Reps) Working with a partner split evenly: 40 AMRAP 21 Box jump overs 24/20″ 21 Pull ups December 19th, 2020December 19th, 2020 December 20, 2020December 20, 2020| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Metcon Metcon (AMRAP – Rounds) 40 minute AMRAP w/ a partner 12 SA Hanging KB Clean and Jerk 12 Goblet Lunges 12
October 12, 2019October 12, 2019 October 11, 2019October 11, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) 5 rounds: 15 KBS 70/53# 500 M row/400 M run 40 DU 30:00 time cap
New Years Day 2021New Years Day 2021 January 1, 2021January 1, 2021| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Rounds and Reps) Working with a partner split evenly: 40 AMRAP 21 Box jump overs 24/20″ 21 Pull ups
December 19th, 2020December 19th, 2020 December 20, 2020December 20, 2020| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Metcon Metcon (AMRAP – Rounds) 40 minute AMRAP w/ a partner 12 SA Hanging KB Clean and Jerk 12 Goblet Lunges 12