CrossFit Carnivore – Class WOD View Public Whiteboard Crossfit Games Open 21.3 RX (Ages 16-54) (Time) For total time: 15 front squats 30 toes-to-bars 15 thrusters Then, rest 1 minute
CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 25 AMRAP 12 front squats 95/65# 9 lateral burpees 6 pull ups ***working with a partner,