CrossFit Carnivore – Class WOD View Public Whiteboard Coach’s Comments ***NO 6 AND 7PM CLASSES TODAY*** I hope everyone has enjoyed the past 2 months of programming as much as
CrossFit Carnivore – Class WOD View Public Whiteboard Squat Clean (10 x 1) Every 1:30 perform one hang squat clean and one squat clean at 75% Metcon (Time) 3 rounds:
CrossFit Carnivore – Class WOD View Public Whiteboard Two more days to order a hoodie! Warm-up Minute: 0-10 1 Minute Jumping Jacks 1 Minute PVC pass/atw Burgener WarmUp Weightlifting Minute: