October 3rd, 2020 October 2, 2020October 2, 2020 | crossgv0| 0 Comments| 11:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) With a partner: 40 minute time cap…* One person working at a time Post navigation PREVIOUS PAGE Previous post: October 2nd, 2020NEXT PAGE Next post: October 5th, 2020 Related Post Coach Tyler’s Birthday WODCoach Tyler’s Birthday WOD June 15, 2020June 15, 2020| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jumping Jacks Tabata x 2 PVC Pass/ATW Plate G2O Plate OHS Metcon Minute: 14- 55 Metcon (AMRAP April 14, 2018April 14, 2018 April 14, 2018April 14, 2018| crossgv0crossgv0| 0 Comment| 8:15 pm CrossFit Carnivore – Class WOD Metcon (Time) 200M Run 100 Wall Balls 20lb 100 Burpees 200M Run 25 Power Clean 185lb 100 Push-Ups 200M Run 50 Deadlifts 185lb 100 Box January 22, 2019January 22, 2019 January 21, 2019January 21, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) 21-15-9 Box jump overs 24/20 Power cleans Chest to bar Front squats Lateral barbell burpees Push jerks 115/80# Working with
Coach Tyler’s Birthday WODCoach Tyler’s Birthday WOD June 15, 2020June 15, 2020| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jumping Jacks Tabata x 2 PVC Pass/ATW Plate G2O Plate OHS Metcon Minute: 14- 55 Metcon (AMRAP
April 14, 2018April 14, 2018 April 14, 2018April 14, 2018| crossgv0crossgv0| 0 Comment| 8:15 pm CrossFit Carnivore – Class WOD Metcon (Time) 200M Run 100 Wall Balls 20lb 100 Burpees 200M Run 25 Power Clean 185lb 100 Push-Ups 200M Run 50 Deadlifts 185lb 100 Box
January 22, 2019January 22, 2019 January 21, 2019January 21, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) 21-15-9 Box jump overs 24/20 Power cleans Chest to bar Front squats Lateral barbell burpees Push jerks 115/80# Working with