CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Reminder we are CLOSED for all classes today while the parking lot is re-striped. The workout is a mile run on
CrossFit Carnivore – Class WOD View Public Whiteboard Back Squat (5 x 5) E3MOM 5 back squats every 3 minutes for 5 sets, increasing weight each set to a heavy