October 5, 2019

CrossFit Carnivore – Class WOD

View Public Whiteboard

Metcon (Time)

Teams of 3:

100/70 Calorie row

100 Box jump overs 24/20″

100 Hang power cleans 95/65#

800 M run

100 Hang power 95/65#

100 Box jump overs 24/20″

100/70 Calorie row

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