CrossFit Carnivore – Class WOD
Metcon (Time)
Teams of 3:
100/70 Calorie row
100 Box jump overs 24/20″
100 Hang power cleans 95/65#
800 M run
100 Hang power 95/65#
100 Box jump overs 24/20″
100/70 Calorie row
October 5, 2019
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