CrossFit Carnivore – Class WOD
Metcon (AMRAP – Rounds and Reps)
40 AMRAP
800 M run buy in (together)
Then alternate rounds:
2 power cleans 135/95
4 pull ups
6 box jumps 24/20
40 AMRAP
800 M run buy in (together)
Then alternate rounds:
2 power cleans 135/95
4 pull ups
6 box jumps 24/20