Sat, 5/15

0 Comments 11:00 pm

CrossFit Carnivore – Class WOD

View Public Whiteboard

Metcon (AMRAP – Rounds and Reps)

40 AMRAP

800 M run buy in (together)

Then alternate rounds:

2 power cleans 135/95

4 pull ups

6 box jumps 24/20

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