CrossFit Carnivore – Class WOD
Metcon (AMRAP – Rounds and Reps)
18 AMRAP
3 clean and jerk 135/95#
3 bar facing burpees
Partners alternate rounds
-5:00 rest-
18 AMRAP
3 front squats 135/95#
3 box jump overs
Partner alternate round
Saturday, 6/5
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