CrossFit Carnivore – Class WOD
Back Squat (5 x 5)
Warm up to a heavy set of 5, perform all 5 sets at the same weight, one set every 2:30
Metcon (Time)
21 squat snatch
42 push ups
15 squat snatch
30 push ups
9 squat snatch
18 push ups
75/55#
15:00 time cap