CrossFit Carnivore – Class WOD
Metcon (Time)
800 M run buy in
10 rounds:
3 squat cleans 155/115#
6 bar facing burpees
12 alternating pistols
800 M run buy out
800 M run buy in
10 rounds:
3 squat cleans 155/115#
6 bar facing burpees
12 alternating pistols
800 M run buy out