CrossFit Carnivore Uncategorized September 15th, 2022

September 15th, 2022

CrossFit Carnivore – Class WOD

View Public Whiteboard

Warm-up

Minute: 0-8

Athlete’s Choice

Metcon

Metcon (AMRAP – Reps)

Every 2:00 x 3

5 Hang Power Clean

10 Bar Facing Burpees

Max TTB
Rx: 115/75

Open Gym

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