CrossFit Carnivore – Class WOD
Warm-up
Minute: 0-8
Athlete’s Choice
Metcon
Metcon (AMRAP – Reps)
Every 2:00 x 3
5 Hang Power Clean
10 Bar Facing Burpees
Max TTB
Rx: 115/75
Minute: 0-8
Athlete’s Choice
Every 2:00 x 3
5 Hang Power Clean
10 Bar Facing Burpees
Max TTB
Rx: 115/75