September 16th, 2021 September 15, 2021September 15, 2021 | crossgv0| 0 Comments| 11:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Athlete’s Choice Metcon (AMRAP – Reps) Minute 10-17 7 AMRAP Open Gym Post navigation PREVIOUS PAGE Previous post: September 15th, 2021NEXT PAGE Next post: September 17th, 2021 Related Post March 14, 2019March 14, 2019 March 13, 2019March 13, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) 5 rounds 9 push press 95/65# 12 bar facing burpees 200 M run 3:00 rest **RX+ 155/105# October 22, 2018October 22, 2018 October 21, 2018October 21, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Back Squat (8, 8, 6, 6) 12 minutes to complete 8 at 60% 8 at 70% 6 at 75% 6 at 75% Front Squat (5, January 10, 2020January 10, 2020 January 10, 2020January 10, 2020| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Min: 0-10 400m Run 2 Rounds 10 PVC Passthroughs 10 PVS Around the worlds 10 PVC OHS 10 PVC Tall Jerks
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