September 16th, 2021 September 15, 2021September 15, 2021 crossgv0 0 Comments 11:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Athlete’s Choice Metcon (AMRAP – Reps) Minute 10-17 7 AMRAP Open Gym Post navigation PREVIOUS PAGE Previous post: September 15th, 2021NEXT PAGE Next post: September 17th, 2021 Related Post March 25, 2018March 25, 2018 March 25, 2018March 25, 2018| crossgv0| 0 Comments CrossFit Carnivore – Open Gym Metcon (AMRAP – Reps) 5 rounds: 4 minute amrap 3 power cleans 6 push ups 9 air squats 12 deadlift Rest 1 minute after each March 18, 2019March 18, 2019 March 17, 2019March 17, 2019| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Deadlift (5 x 3) 3 at 50% 3 at 60% 3 at 70% 3 at 75% 3 at 80% Metcon (Time) 4 11/14/202011/14/2020 November 14, 2020November 14, 2020| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Metcon Metcon (Time) With a partner 200m Run 20 Burpees 200m Run 20 Burpees 50 Push-Ups 200m Run 20 Burpees 50 Push-Ups
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11/14/202011/14/2020 November 14, 2020November 14, 2020| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Metcon Metcon (Time) With a partner 200m Run 20 Burpees 200m Run 20 Burpees 50 Push-Ups 200m Run 20 Burpees 50 Push-Ups