CrossFit Carnivore – Class WOD View Public Whiteboard Learning to Move Minute: 0-35 The Power Snatch and the Snatch Coaches will drill and teach the grip, setup, pulls, etc. Weightlifting
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 Warm Up as desired. Form teams, get equipment, and warm up movements as needed. Metcon Minute: 10-55 The Carnivore