CrossFit Carnivore – Class WOD
Metcon
Metcon (AMRAP – Reps)
With a partner for 40 minutes , switching movements every 2:00
Wallballs
Cal Row
Partner A max wall ball
Partner B max cal row
Switch after 2:00 minutes
Score is wall balls + cals
With a partner for 40 minutes , switching movements every 2:00
Wallballs
Cal Row
Partner A max wall ball
Partner B max cal row
Switch after 2:00 minutes
Score is wall balls + cals