CrossFit Carnivore – Class WOD
Metcon (AMRAP – Reps)
5 AMRAP
50 WB buy in 20/14#
12 DL 185/135#
12 Lateral burpees
5 rest
5 AMRAP
35 WB buy in 20/14#
9 DL 225/155#
9 Lateral burpees
5 rest
5 AMRAP
20 WB buy in 20/14#
6 DL 275/185#
6 Lateral burpees
Score is total reps MINUS wallballs