CrossFit Carnivore Uncategorized September 19th, 2020

September 19th, 2020

September 19, 2020September 19, 2020 crossgv0 0 Comments 11:00 pm
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CrossFit Carnivore – Class WOD

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Announcement!

Tomorrow (Sunday 9/20) is the LAST day to order tshirts or tanks! Make sure you text Amy at (478) 955-8515 to order!




Metcon (AMRAP – Reps)

40 minute Amrap W/ A Partner

70 BB Thrusters

70 TTB

70 KBS

70 Cal Bike

70 BB Hang Power Clean

70 Goblet Squat

70 Pull Ups

70 Cal Bike

70 BB DL

70 Sit Up

70 Burpees

200m Run
BB: 95/65

KB: 53/35

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