CrossFit Carnivore Uncategorized September 22, 2018

September 22, 2018

September 21, 2018September 21, 2018 crossgv0 0 Comments 7:00 pm
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CrossFit Carnivore – Class WOD

Metcon (Time)

Teams of 3:

3 rounds

30 TTB

30 Bar facing burpees

30 Power snatch 95/65#

140/100 calorie bike

2 rounds

30 TTB

30 Bar facing burpees

30 Power snatch 115/80#

140/100 calorie bike

1 rounds

30 TTB

30 Bar facing bupees

30 Power snatch 135/95#

Metcon (Time)

Teams of 3:

3 rounds

30 TTB

30 Bar facing burpees

30 Power snatch 95/65#

140/100 calorie bike

2 rounds

30 TTB

30 Bar facing burpees

30 Power snatch 115/80#

140/100 calorie bike

1 rounds

30 TTB

30 Bar facing bupees

30 Power snatch 135/95#

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