CrossFit Carnivore – Class WOD
Metcon (AMRAP – Reps)
0:00-10:00- 1 mile run then max clean and jerks (135/95#)
10:00-13:00 Rest
13:00-20:00 – 800 M run then max power snatch (115/80#)
20:00-23:00 – Rest
23:00-27:00 – 400 M run then max thrusters (95/65#)