September 3, 2019 September 2, 2019September 2, 2019 | crossgv0| 0 Comments| 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) 4 rounds: 400 M run 20 DB hang C&J 50/35# 15 Pull ups Post navigation PREVIOUS PAGE Previous post: Labor Day 2019NEXT PAGE Next post: September 4, 2019 Related Post January 21, 2022January 21, 2022 January 21, 2022January 21, 2022| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 minute burpees Warm Up Snatch Weightlifting MInute: 14 -29 Every 90s x 10 Complex Snatch Grip DL + April 24, 2018April 24, 2018 April 24, 2018April 24, 2018| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD Metcon (No Measure) Deck of Cards! Hearts = Box jumps Spades = Push ups Diamonds = Sit ups Clubs = Jumping Lunges Aces = 15 July 6, 2019July 6, 2019 July 5, 2019July 5, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) Working with a partner 2 rounds: 80 DL 400 M run 60 power cleans 400 M run 40 push jerk
January 21, 2022January 21, 2022 January 21, 2022January 21, 2022| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 minute burpees Warm Up Snatch Weightlifting MInute: 14 -29 Every 90s x 10 Complex Snatch Grip DL +
April 24, 2018April 24, 2018 April 24, 2018April 24, 2018| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD Metcon (No Measure) Deck of Cards! Hearts = Box jumps Spades = Push ups Diamonds = Sit ups Clubs = Jumping Lunges Aces = 15
July 6, 2019July 6, 2019 July 5, 2019July 5, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) Working with a partner 2 rounds: 80 DL 400 M run 60 power cleans 400 M run 40 push jerk