September 3, 2019 September 2, 2019September 2, 2019 crossgv0 0 Comments 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) 4 rounds: 400 M run 20 DB hang C&J 50/35# 15 Pull ups Post navigation PREVIOUS PAGE Previous post: Labor Day 2019NEXT PAGE Next post: September 4, 2019 Related Post September 16th, 2021September 16th, 2021 September 15, 2021September 15, 2021| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Athlete’s Choice Metcon (AMRAP – Reps) Minute 10-17 7 AMRAP Open Gym April 11, 2019April 11, 2019 April 10, 2019April 10, 2019| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Reps) 5 rounds: 4 AMRAP 21/15 cal bike 15 burpees 100 meter farmers carry 53/35# (down length of the December 3, 2018December 3, 2018 December 2, 2018December 2, 2018| crossgv0| 0 Comments CrossFit Carnivore – Class WOD Overhead Squat (5 x 3) 20:00 to find a heavy set of 3 reps Metcon (AMRAP – Reps) Gorilla Comp With a partner 3:00 time
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April 11, 2019April 11, 2019 April 10, 2019April 10, 2019| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Reps) 5 rounds: 4 AMRAP 21/15 cal bike 15 burpees 100 meter farmers carry 53/35# (down length of the
December 3, 2018December 3, 2018 December 2, 2018December 2, 2018| crossgv0| 0 Comments CrossFit Carnivore – Class WOD Overhead Squat (5 x 3) 20:00 to find a heavy set of 3 reps Metcon (AMRAP – Reps) Gorilla Comp With a partner 3:00 time