September 3, 2019 September 2, 2019September 2, 2019 | crossgv0| 0 Comments| 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) 4 rounds: 400 M run 20 DB hang C&J 50/35# 15 Pull ups Post navigation PREVIOUS PAGE Previous post: Labor Day 2019NEXT PAGE Next post: September 4, 2019 Related Post April 16th, 2022April 16th, 2022 April 15, 2022April 15, 2022| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon Daniel (Time) For Time: 50 Pull-ups 400 meter run 21 Thruster, 95# 800 meter run 21 Thruster, 95# 400 meter run August 17th, 2020August 17th, 2020 August 16, 2020August 16, 2020| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jumping Lunges Calf, Pigeon, Elbow to Floor 45s Barbell Squat Hold 2 Rounds 10 BB Good Mornings March 28, 2019March 28, 2019 March 27, 2019March 27, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Fight Gone Bad (3 Rounds for reps) Three rounds of: Wall-ball Shots (Reps), 20# Sumo deadlift high-pull (Reps), 75# Box Jumps, 20″
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August 17th, 2020August 17th, 2020 August 16, 2020August 16, 2020| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jumping Lunges Calf, Pigeon, Elbow to Floor 45s Barbell Squat Hold 2 Rounds 10 BB Good Mornings
March 28, 2019March 28, 2019 March 27, 2019March 27, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Fight Gone Bad (3 Rounds for reps) Three rounds of: Wall-ball Shots (Reps), 20# Sumo deadlift high-pull (Reps), 75# Box Jumps, 20″