CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) With A Partner 400m Run 54 Power Cleans 54 Front Squats 54 Doubles 400m Run 44 Power Cleans 44 Front
CrossFit Carnivore – Class WOD Metcon (Time) Teams of 3: 2 Rounds (30:00 time cap) 100/70 Calorie row 100 Box jump overs 24/20 100 Power cleans 100 Bar facing burpees