CrossFit Carnivore – Class WOD
Metcon
Metcon (Time)
50 Rounds For Time
5 DBL DB Deadlifts
4 DBL DB Step Ups
3 DBL DB Squats
2 DBL DB Thruster
1 DBL DB Burpee to Stand
Partner A does one full round while partner B Rest, then switch
RX: 50/35
20 Inch box for all