CrossFit Carnivore – Class WOD
Warm-up
Minute: 0-8
Athlete’s Choice
Metcon
Minute: 12-27
Time Cap: 15 Minutes
Metcon (Time)
5 Rounds
15 cal Row
15 Push Ups
15 Box Jumps
Rx: 24/20
September 8th, 2022
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