CrossFit Carnivore Uncategorized Socially Distanced Partner Wod #5

Socially Distanced Partner Wod #5

0 Comments 11:00 pm

CrossFit Carnivore – Class WOD

View Public Whiteboard

Metcon

Metcon (Time)

With a Partner

50 Burpees

400m Run

100 Push Ups

400m Run

150 Doubles

400m Run

200 Air Squats

400m Run

150 Doubles

400m Run

100 Push Ups

400m Run

50 Burpees

Split movements as evenly as possible. Run Together.

40 minute Cap

Related Post

10/2/202110/2/2021

CrossFit Carnivore – Class WOD View Public Whiteboard Metcon Metcon (AMRAP – Reps) 40 minute AMRAP w/ partner 40 Devil Press 40 Box Jumps 40 Hand Release Push Ups 40

November 21, 2018November 21, 2018

CrossFit Carnivore – Class WOD Thruster (5, 5, 5, 5, 5) Build to a heavy set of 5 Metcon (AMRAP – Rounds and Reps) With a partner: 15 AMRAP 3