Related Post
September 27, 2018September 27, 2018
CrossFit Carnivore – Class WOD Metcon (AMRAP – Reps) 5 rounds… 1:00 max DU/singles 1:00 max calorie row/bike 1:00 rest 1:00 max KBS 53/35# 1:00 max calorie row/bike 2:00 rest
April 15, 2020April 15, 2020
CrossFit Carnivore – Class WOD View Public Whiteboard Extra Credit This weeks extra credit: run 1 mile. . For some this is easy, for some this is very daunting. It
May 1, 2019May 1, 2019
CrossFit Carnivore – Class WOD View Public Whiteboard Front Squat (1 x 3) 20:00 to build to a heavy set of 3 Metcon (Time) 3 rounds: 10 front squats 95/65